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A little bit of everything

October 22, 2009 Leave a comment Go to comments

I was reading Elana’s Pantry and came across this post.  Another woman battling fibromyalgia and chronic fatigue who is seeking improvement via her diet.  It’s crazy, isn’t it?  How many of us are out here suffering, losing our hopes and dreams, and living in daily pain?  Who knows if our fibro, etc, caused our food intolerances or our food intolerances caused disease?  I have no idea.  But I’ve felt the difference in my body enough to know they are connected somehow.

It’s amazing how many people I’m reading about who are managing their fibromyalgia, chronic fatigue, epstein-barr, lyme disease, ms and lupus through dietary changes.  It just blows me away.  Why aren’t more people talking about this?  Am I just listening in the wrong places?

I think about the heightened suicide rate in people with fibromyalgia.  Or the women with fibro that went to Dr. Kevorkian to die because they had no hope.  And I was getting there…I was getting to the place of “what’s the point?”  If living means pain and only being able to do the things I love about 5% of the time then how long do I really want to go on?

Well, help came in the form of someone else with fibromyalgia who told me that I had to change my diet.  It took me over a year to screw up the guts to try it.  That’s crazy, isn’t it?  I just never thought it would work for ME.

Even though I currently have shingles and have a long way to go on this road of tuning into my body, I feel better than I have in years.  It’s crazy…and wonderful, too.

Okay, a little food.  The other day I made something I’m gonna call:

Sticky Almonds

  • 1 to 2 cups almonds
  • 1/2 cup olive oil
  • agave syrup
  • sea salt
  • optional spices…I used cinnamon and a little chili powder.

Preheat the oven to 425 degrees F.

Mix the olive oil, the agave and the spices in a small mixing bowl.  Dump in the almonds and stir to coat them.  Spread them out in a single layer on parchment on a baking sheet.  This is when I sprinkled sea salt over them.  Stick them in the hot oven for about 12 minutes…but watch them because you don’t want to burn them.  Just get them warm and fragrant and utterly delicious.

Let them cool and then try not to eat them all at once.  Ha!

This morning I made myself gluten-free oatmeal with raisins, dried cranberries, a little almond milk and mashed up Sticky Almonds.

It was a little taste of heaven.  Thank you.

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